This has been a rough week

So far this week I have been so dragged down. I am super tired and I just feel yucky. I honestly can not wait to get my package in the mail. I know that many people will be skeptical and wonder why I am doing a "diet plan" that may seem like a "Fad diet" first of all I believe this will work out. The products are full of nutrients and proteins. At this point I am just ready to get healthy, and if this is something that will give me a boost and the courage to get healthy then so be it!

Daily Dose of Health: To all those diet soda fans

Hello, my name is Gina (Hi Gina), and I am addicted to Diet soda. I will personally admit that I am addicted to diet soda and the caffeine that is included. I also know that this is bad for my health, but didn't really look into it until now. I am now going to work on getting rid of this drink in my daily consumption. I may try to do carbonated waters first to get the carbonation that I like, but then I am going to wean myself to just water, tea and the occasional juice.