This has been a rough week

So far this week I have been so dragged down. I am super tired and I just feel yucky. I honestly can not wait to get my package in the mail. I know that many people will be skeptical and wonder why I am doing a "diet plan" that may seem like a "Fad diet" first of all I believe this will work out. The products are full of nutrients and proteins. At this point I am just ready to get healthy, and if this is something that will give me a boost and the courage to get healthy then so be it!

Daily Dose of Health: Are You Toxic?

Hello all, I am posting this picture as a pre-post sort of thing. I am working on an article about the toxins in our bodies. I know that this is usually in the back of your mind, but it is still on your mind. I am hoping to answer the questions about the drowsiness and what causes our bodies to not work properly. I believe that this is because of all the toxic chemicals in our bodies. Please stay tuned in for more articles on toxicity. If you have any other questions on any other topics please let me know either in a comment or the email box provided to the side.

Daily Dose of Health: Keep Calm and...

I absolutely love the keep calm posters. They emphasize keeping calm which I see as a de-stressor. This one in particular puts the emphasis on ignoring junkfood which is know for high amounts of sugars and bad calories.

Welcome!

Ever wonder why you just can't seem to get on top of your health? Maybe you just want to meet that pesky resolution this year. Better yet, how about that flight of stairs the architect designed without asking if you would rather have an escalator. These common issues, as funny as they may seem, are key in today's society. More people are stuck in the overweight range, with no hope, no solutions, and no ease of mind. Here, I am bound and determine to help you find solutions to the health issues you are faced with. The reader will leave with more knowledge and more insight on how to conquer obesity in his or her life. Cheers to those resolutions, solutions, and the possibilities to come!